1. Daily Practice – Each day you’ll get a small, doable herbal action (drink a tea, notice a plant, journal a feeling, try a recipe, etc.).

2. Share & Connect – Post inside the community about what you tried or noticed. This keeps you accountable and lets you celebrate with others.

3. Learn Along the Way – I’ll guide you with tips, herbs to try, and prompts so you’re never stuck.

4. Grow Together – By the end of 30 days, you’ll have new habits, deeper knowledge of herbs, and stronger connections in the group.

5. Weekly or Daily Check-ins- Lets talk about how it is going what is easy what it hard what could be better!

It’s not about doing it “perfect” every single day — it’s about showing up, trying, and growing wild and free, together.