30-Day

Basic Herbal

Recipe Guide

✨ Simple, everyday herbal recipes

you can make right at home! ✨

You don’t need a custom blend to start working with herbs.
This guide gives you 90 easy recipes (3 each day for 30 days!)

so you can begin right where you are — with ingredients you can find in your kitchen or garden.

What’s Inside

90 total recipes across 30 themed days

Each day includes:

Drink: something to center, hydrate, or energize.

Food: something to nourish and connect them to flavor + earth.

Body/Home: something to ground, soothe, or uplift their environment.

And the 30 days move through four phases — so they feel their own growth:
1️⃣ Days 1–7: Ground & Awaken (connect to the body, calm the system, begin awareness)
2️⃣ Days 8–15: Cleanse & Clear (lighten, move energy, support digestion + clarity)
3️⃣ Days 16–23: Nourish & Strengthen (build energy, resilience, and deeper vitality)
4️⃣ Days 24–30: Bloom & Integrate (embrace new habits, celebrate balance, and reconnect with joy)

🧺 Extra Goodies

Printable recipe pages for each day

“Herbal Pantry Basics” shopping list

Quick reference chart: “If you feel ___, try these herbs…”

Gentle safety + preparation tips

Value of $97

For only $37

🪴 You’ll Learn How To

  • Make herbal teas and tinctures using safe, simple ratios

  • Turn herbs into everyday kitchen magic (like spice blends & herbal vinegars)

  • Create natural self-care staples (like bath salts, body oils, and herbal steams)

  • Match recipes to your body’s needs — warming, cooling, calming, or energizing

🌱 30 Days to Grow Wild: The Herbal Transformation Journey

🌿 Does this sound familiar? 👇

🌸 You want to start using herbs, but you’re not sure where to begin
🍃 You’re tired of complicated recipes with ingredients you can’t find
🪴 You’ve saved a dozen herbal pins but haven’t actually made any of them
💫 You want to feel better and more balanced — but naturally, and in your own rhythm

This guide gives you the hands-on experience to start today — simple, practical, and connected to the plants that support you. 🌱

🎉 Make Your Challenge Easier to Complete — Without Confusion! 🎉

Get the clarity you need to move forward with confidence. With the Herbal Portions Pack, you’ll remove all the guesswork and know exactly how much to use for each herb.

👉 Instead of second-guessing yourself, you’ll finally feel confident, clear, and ready to start creating your own herbal recipes successfully! 🌿

⚖️ Disclaimer & Refund Policy

All content provided in this guide is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider before starting any new herbal routine, especially if you are pregnant, nursing, taking medication, or have an existing health condition. 🌿

💰 Refund Policy:
All sales are final. Due to the digital nature of this product, no refunds or exchanges will be issued once your purchase is complete. Please review the product details carefully before buying.